Children's Classes

 

The FUN class. Our Children's BJJ program has been designed to make children have fun while learning martial arts. While in class, they will get to play games that have martial arts hidden in them and get them comfortable in their own body. With exciting ways to advance, your children will stay involved from start to finish all while learning hard work, discipline,  confidence, and the ability to stand up for themselves.  With bullying being the issue that it is today, help your children by giving them a valuable tool to counter such problems.      From Ages 3 - 12

 

Teen's Classes

 

With Teen's BJJ or Teen's MMA available, your child can learn in a way that keeps them engaged and have the freedom of choice of classes. Teen's BJJ keeps the classes lighthearted while having more focus on advanced technique. Teen's MMA does the same, but also gives them a diverse challenge to conquer. Give your child the confidence to handle diversity that may come their way while giving them something to focus on and drive forward to. No live sparring is involved in MMA Classes for safety reasons.      From Ages 13-17

 

Women's Only

 

Women's Only Classes give a supportive and encouraging environment for women to do martial arts. Brazilian Jiu-Jitsu can be up close and personal and it can take time to feel comfortable in mixed classes. This course gives women the option to learn BJJ and also women specific self-defense. This class will give you some girl power to take with you where ever you may go.   Available for Teenagers and Adults

 

Basic and Advanced BJJ

 

*WARNING* HIGHLY ADDICTIVE AND FUN!!  Basic and Advanced BJJ are the classes that have changed lives by instilling confidence and ability, while getting you in great shape. In Basic BJJ you will learn the do's and don'ts and develop a base to build upon. Once ready, you can join Advanced BJJ and dive into the ocean of Jiu-Jitsu. There you will focus on learning advanced technique that will give a deep sense of accomplishment.    Adults Only

 

MMA

 

Mixed Martial Arts is a sport that combines multiple disciplines to create the most effective blend of styles. This class will work the multitude of positions that you can effectively defend yourself in. It covers self defense and combat sport situations from standing and the ground. In MMA you will have the opportunity to work on advanced techniques to gain a versatile skillset.       Adults Only

 

Basic and Advanced Striking

 

Basic and Advanced Striking will explore the art of stand up combat and self defense by using punches, kicks, and clinch work. Basic Striking establishes your form, footwork, and understanding of basic technique. Advanced Striking will help you discover the deeper science behind your movements and help sharpen your technique to sharp edge.    Adults Only